You Are What You Eat: The Plan That Will Change Your Life

You Are What You Eat: The Plan That Will Change Your Life (Paperback)

By Gillian McKeith
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Description

The #1 UK bestseller with over 2 million copies sold, with a TV show in development in the United States

First, Dr. Gillian McKeith turned Britain's worst eaters around with incredible results. Then, the internationally renowned nutritionist brought her groundbreaking plan to America, and not a minute too soon. You Are What You Eat brings together practical advice and real-life stories to create a diet makeover designed for everyone. You Are What You Eat includes:
* Dr. Gillian's "Diet of Abundance"
* A 7-Day startup plan
* The Food IQ Test and more!

About the Author

Gillian McKeith, Ph.D., is the internationally acclaimed clinical nutritionist and director of the renowned McKeith Research Centre in London. Her extensive clientele includes professional and Olympic athletes, members of the royal family, and famous celebrities. Dr. Gillian is the presenter of You Are What You Eat, a smash hit prime-time TV show in the UK, and the author of the number-one bestselling book You Are What You Eat, which is now being translated into other languages around the world.  She is also the author of Living Food for Health (Piatkus/Basic). Raised in Scotland, Gillian now travels extensively, giving lectures and seminars to packed audiences.

Praise for You Are What You Eat: The Plan That Will Change Your Life…

[The] diet sensation of the decade. (Daily Mirror, UK)

[Dr. Gillian McKeithÆs] no-nonsense weight-loss plan has produced real results. (Now, UK)

Product Details ISBN-10: 0452287170
ISBN-13: 9780452287174
Published: Plume, 04/01/2006
Pages: 224
Language: English
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